ABOUT US

Seaside Sauna is a wood fired Nordic barrel sauna with a panoramic half moon window situated directly on the pebbles at Lancing beach. Come and enjoy the warmth of our beautiful sauna and cool off afterwards in our cool plunge bath before more heat in the sauna, all while looking out onto the gorgeous seascape.

A truly wonderful experience to share with friends, family and like minded people.

Health, wellbeing and community spirit are at the forefront of our business. We will be teaming up with local charities to offer them free monthly sessions, there will be discounts for pensioners and monthly litter picks with Wendy from keep Lancing lovely to keep our beach beautiful.

Come and join us and be part of our growing sauna family.

Book a social sauna and enjoy the heat with like minded people , chat , relax, have fun and meet new sauna friends, sessions last one hour and will lave you feeling reinvigorated and feeling brand new.

Or book a private session for you and your friends. The sauna will be all yours for an hour to relax and unwind. .Maybe try a dead sea salt scrub to detox your body ,plunge into the ice bath or take a dip in the sea.

It will leave you feeling amazing and reenergised .

SAUNA GUIDE

  • We want you to relax and unwind so arrive at least 15 minutes before your session so that you can park and get ready to sauna
  • Swimwear
  • Beach shoes / flip flops – ESSENTIAL
  • Water bottle ( not glass ) – to rehydrate during sessions
  • 2 towels – one for sauna benches, one for drying
  • Bath robe / dry robe – optional
  • It’s a good idea to bring warm clothes to change into after your session
  • Don’t eat too much before coming for your sauna
  • Drink some water prior to your session and stay hydrated during the session
  • Remove all jewellery and anything metallic before you enter the sauna as metallic things can get hot and burn the skin
  • Bring plenty of water to keep hydrated
BOOK SAUNA NOW

HOW TO USE THE SAUNA

Get into the sauna slowly and relax , your first session should be 10-15 minutes but listen to your body , don’t add any water to the coals and allow the pores to open and you will start to sweat .

The sauna should be between 65 and 85 degees C , if it gets hotter open the door slightly to reduce the temperature .

After a break to swim / take a cold plunge or to chill out in the deckchairs , return to the sauna and you can add steam to make a more humid heat , sit back and enjoy the experience .If you need any help just ask our on hand sauna attendant who will be glad to help .

CANCELLATION POLICY

We understand that things come up but your booking means that no one else can book your slot , You can reschedule your session for free but a session cancelled within 72 hours is not liable for a refund .

Social sessions and events cannot be refunded .However you can reschedule for a new date once as long as you give us 72 hours notice .

I understand that showing up late for an appointment means I am reducing the amount of time I have booked and understand that I am fully paying for the service I have booked .Seaside Sauna cannot adjust appointment times for late arrivals .

Art Director

Jelanee Uwaezuoke

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Developer

Cvita Doleschall

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Manager

Leonardo Oliveira

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